Weigh In record (no journal entry) for 27 January 2022
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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303 kcal
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Fat: 5.57g | Prot: 6.69g | Carbs: 59.73g.
Breakfast: Хохланд Творожный Сыр, Болгарский Перец, Помидоры, Favorite Label Цикорий , Коровка из Кореновки Молоко 2,7%, Агро Мастер Крупа Пшено, Яблоко Зеленое. Snacks/Other: АО Тандер Яблоко. more...
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Gaining 3.9 kg a Week
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