Weigh In record (no journal entry) for 27 January 2022
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1662 kcal
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Fat: 132.71g | Prot: 100.44g | Carbs: 13.25g.
Breakfast: Сыр Маасдам, Печень Трески, Маслины, Метро Бальзамический Соус, Салат Айсберг, Руккола. Lunch: Сыр Маасдам, Тунец в Масле (Консервы). Dinner: Свинина Тушеная. more...
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Losing 1.1 kg a Week
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InessaGenes's Weight History
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