Weigh In record (no journal entry) for 27 January 2022
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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652 kcal
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Fat: 37.18g | Prot: 22.68g | Carbs: 58.11g.
Breakfast: Магнит Банан, Лента Хлопья 5 Злаков. Lunch: Dr. Korner Хлебцы Злаковый Микс, 365 Дней Кешью, Liebendorf Сыр Эдам, Хохланд Творожный Сыр. more...
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Losing 1.4 kg a Week
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