Weigh In record (no journal entry) for 27 January 2022
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132 kg
Lost so far: 18 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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639 kcal
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Fat: 19.82g | Prot: 39.67g | Carbs: 74.12g.
Breakfast: Шаурма с Курицей. Lunch: Голубика, Шаурма с Курицей. Dinner: Волков Кабачки Запечённые с Фаршем. more...
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Losing 12.6 kg a Week
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Tatiaana13's Weight History
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