Weigh In record (no journal entry) for 27 January 2022
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79 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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746 kcal
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Fat: 24.39g | Prot: 49.39g | Carbs: 86.94g.
Dinner: Tempeh (Cooked) , SuperIndo Tahu Susu, Cooked Eggplant, Tomatoes, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Soft Boiled Egg, Chicken Breast (Skin Not Eaten), Fruit Juice Drink, Palm'frutt Kurma. more...
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Gaining 0.1 kg a Week
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dindaai_'s Weight History
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