Weigh In record (no journal entry) for 27 January 2022
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87.3 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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699 kcal
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Fat: 29.30g | Prot: 51.62g | Carbs: 57.28g.
Lunch: Хумус, Жареная или Запеченная Курица, Булгур (Вареный). more...
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Losing 7.7 kg a Week
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VasyaVasya's Weight History
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