Weigh In record (no journal entry) for 27 January 2022
|
84.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1202 kcal
|
Fat: 23.09g | Prot: 62.24g | Carbs: 197.78g.
Breakfast: Oranges, Fromage Blanc, Jordans Muesli Fruits et Noix. Lunch: Pain Complet, Carrefour Betteraves Rouges Cuites et Épluchées , Salade Verte, Auchan Oignons Blancs, Cuisse de Poulet (Peau Pas Mangée), Maïs. Dinner: Jambon de Dinde, Salade Verte, Soupe de Tomate (en Conserve, Condensée), Maïs. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celia.chibane's Weight History
|