Weigh In record (no journal entry) for 27 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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344 kcal
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Fat: 26.13g | Prot: 2.41g | Carbs: 26.71g.
Breakfast: Рафинад. Dinner: Винегрет. more...
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Gaining 2.8 kg a Week
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