Weigh In record (no journal entry) for 27 January 2022
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102.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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874 kcal
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Fat: 17.03g | Prot: 108.62g | Carbs: 70.44g.
Breakfast: Увелка Крупа Кукурузная в Пакетиках . Lunch: Увелка Гречка в Пакетиках, Курица с перцем. Dinner: Салат из пекинской капусты с тунцом. Snacks/Other: Щука, Болгарский Перец. more...
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Losing 8.4 kg a Week
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