Weigh In record (no journal entry) for 27 January 2022
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60.2 kg
Lost so far: 7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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418 kcal
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Fat: 12.51g | Prot: 18.09g | Carbs: 56.77g.
Breakfast: Хохланд Творожный Сыр для Кулинарии, Кета, Ашан Тостовый Хлеб, Кофе (Растворимое), Каша Рисовая на Молоке. more...
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Losing 0.7 kg a Week
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Elya6888's Weight History
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