Weigh In record (no journal entry) for 27 January 2022
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47.1 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2086 kcal
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Fat: 84.13g | Prot: 82.69g | Carbs: 253.08g.
Breakfast: Горячие Бутерброд. Lunch: Банан, Корица, Молочные Горки Творог Рассыпчатый 9%, Чернослив. Dinner: Банан, Яйцо. Snacks/Other: Forsite Сахарное Печенье Шоколадно-Сливочный Вкус. more...
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1574 kcal
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Exercise:
Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Cross Training - 35 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
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Losing 0.7 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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