Weigh In record (no journal entry) for 27 January 2022
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71 kg
Lost so far: 18.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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525 kcal
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Fat: 20.29g | Prot: 52.77g | Carbs: 31.75g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай, Куриная Грудка Отварная, Капуста Тушеная без Масла. Snacks/Other: Орехи Кешью, Фундук Фундук. more...
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Losing 0.0 kg a Week
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КауфманИрина's Weight History
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