Weigh In record (no journal entry) for 27 January 2022
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1410 kcal
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Fat: 67.29g | Prot: 47.00g | Carbs: 159.74g.
Breakfast: Бахетле Кутабы с Зеленью, Слабое Кофе с Сахаром. Lunch: Спагетти Болоньезе, Цезарь Салат. Dinner: Сырники, Красные Помидоры, Bounty Шоколадный Батончик. more...
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Losing 2.1 kg a Week
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Anaspring2903's Weight History
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