Weigh In record (no journal entry) for 27 January 2022
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61.7 kg
Lost so far: 26.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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228 kcal
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Fat: 13.06g | Prot: 8.44g | Carbs: 16.90g.
Breakfast: Кофе (из Молотых Зерен), Яйцо-Пашот, Unidan Горчица Дижонская, Авокадо Авокадо, Delba Vierkornbrot Хлеб из 4-Х Злаков. more...
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Losing 1.1 kg a Week
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