Weigh In record (no journal entry) for 27 January 2022
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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743 kcal
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Fat: 16.93g | Prot: 38.02g | Carbs: 110.70g.
Breakfast: Keju Cheddar, Goldenfil Choco Crunchy, Sari Roti Roti Tawar (1), Yakult Yakult, Pisang. Lunch: Dimsum. Snacks/Other: SuperIndo Kerupuk Ikan . more...
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Gaining 0.1 kg a Week
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anggrek27's Weight History
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