Weigh In record (no journal entry) for 27 January 2022
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1181 kcal
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Fat: 36.26g | Prot: 44.70g | Carbs: 164.94g.
Breakfast: Morin Selai Strawberry, Kismis (tanpa Biji), Sari Roti Roti Tawar Gandum (1). Lunch: Cap Cay Kuah, Cumi-cumi, Sakura Tahu Sutra Silken Tofu, Finna Sambal Ijo Uleg, Nasi Putih, Hati Ayam. Dinner: Pepaya, Heavenly Blush Greek Yogurt Original, Pangsit Goreng, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Bihun (Dimasak). more...
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Gaining 1.4 kg a Week
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dearchaaa's Weight History
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