Weigh In record (no journal entry) for 26 January 2022
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110 kg
Lost so far: 26 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1040 kcal
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Fat: 41.31g | Prot: 62.86g | Carbs: 91.22g.
Breakfast: Belbake Mandeln Naturbelassen, Milch 1,5%, Pink Lady Äpfel, Kaffee. Lunch: Gurke (mit Schale), Tomaten, Gekochtes Ei, Harry Eiweißbrot. Dinner: Penny Markt Skyr, Gut & Günstig Junge Prinzessbohnen, Garden Gourmet Vegane Falafel. more...
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Losing 1.2 kg a Week
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dombro0815's Weight History
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