Weigh In record (no journal entry) for 26 January 2022
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57 kg
Lost so far: 8.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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320 kcal
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Fat: 4.68g | Prot: 29.33g | Carbs: 40.54g.
Lunch: Legumes Cozidos, Jasmine Proteína Texturizada de Soja, Zilio Farofa Caseira . more...
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Losing 1.4 kg a Week
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thevampireking's Weight History
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