Weigh In record (no journal entry) for 25 January 2022
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64 kg
Lost so far: 23 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1427 kcal
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Fat: 57.04g | Prot: 120.07g | Carbs: 113.64g.
Breakfast: Оливковое Масло, Шампиньоны, Яйцо, Яичный Белок, Гречка, Авокадо Авокадо. Lunch: Куриное Филе, Киноа. Dinner: Куриное Филе, Баклажан. Snacks/Other: Огурец (с Кожурой), Оливковое Масло. more...
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Losing 5.6 kg a Week
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АлинаЛюбимач's Weight History
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