Weigh In record (no journal entry) for 25 January 2022
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67 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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518 kcal
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Fat: 14.91g | Prot: 15.15g | Carbs: 92.07g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Melancia. more...
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Losing 0.6 kg a Week
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