Weigh In record (no journal entry) for 26 January 2022
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104 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1760 kcal
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Fat: 48.49g | Prot: 69.65g | Carbs: 263.28g.
Breakfast: McDonald's Boerie & Hash Brown Stack, McDonald's Cheeseburger. Lunch: Monster Energy Drink (Can). Dinner: Nando's 1/4 Chicken Breast, aQuelle Granadilla Sparkling Flavoured Drink. Snacks/Other: Sugar, Coffee with Milk. more...
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Losing 1.8 kg a Week
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Reinette Swanepoel's Weight History
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