Weigh In record (no journal entry) for 26 January 2022
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1431 kcal
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Fat: 66.46g | Prot: 59.36g | Carbs: 152.81g.
Breakfast: Queensberry Geléia de Cereja Negra, Manteiga (com Sal), Bom Gosto Pão de Hot Dog, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Estrogonofe de Frango. Dinner: Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Banoffe. more...
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Losing 0.1 kg a Week
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marcellamenezess's Weight History
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