Weigh In record (no journal entry) for 26 January 2022
|
62.5 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
628 kcal
|
Fat: 21.97g | Prot: 25.07g | Carbs: 82.10g.
Breakfast: Сырники, Кофе с Молоком и Сахаром. Lunch: Золотой Колос Пирог Песочный с Вишней, Зеленый Чай. Dinner: Куриный Суп с Кусочками и Лапшой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaspring2903's Weight History
|