Weigh In record (no journal entry) for 26 January 2022
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68.1 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1163 kcal
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Fat: 56.01g | Prot: 80.69g | Carbs: 91.89g.
Breakfast: Café, Danone Yaourt Nature, Pain Complet, Elle & Vire Beurre Léger 41%, Zespri Kiwi Gold. Lunch: Bénédicta Mayonnaise, Pomme Golden, Auchan Légumes Vapeur Assaisonnés, Pâturages Petit Suisse 3,6%, Carrefour Filet de Julienne. Dinner: Pâturages Petit Suisse 3,6%, Gervais Carré Frais 0%, Bonduelle Céleri Rémoulade au Fromage Blanc, Fleury Michon Surimi, Salade Verte. more...
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steady weight
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Grenouille gilles's Weight History
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