Weigh In record (no journal entry) for 26 January 2022
|
83.2 kg
Lost so far: 4.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
149 kcal
|
Fat: 6.00g | Prot: 1.00g | Carbs: 21.50g.
Breakfast: Voortman Vanilla Wafers, Nespresso Espresso. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coffeeplease_'s Weight History
|