doing dr oz 3 day detox feeling good
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 29.76g | Prot: 39.08g | Carbs: 230.59g.
Breakfast: Light & Fit Greek Blends - Cherry Chocolate, Lemon Juice (Canned or Bottled), Almond Butter, Spinach, Bananas, Unsweetened Frozen Raspberries, Central Market Ground Flax Seed, Water, Lemon, Green Tea. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Silk Pure Almond Milk - Vanilla, Fresh Lime Juice, Granny Smith Apples, Kale, Cucumber (with Peel), Celery. Dinner: Flax USA Golden Flax Cold Milled Golden Flax Seed, Tone's Cayenne Pepper, Avocados, Lemon Juice, Kale, Coconut Water, Blueberries, Mangos. more...
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1804 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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xangelsarah's Weight History
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