|
Wünsche einen schönen Abend 😊
|
94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
550 kcal
|
Fat: 10.16g | Prot: 77.74g | Carbs: 33.41g.
Breakfast: Lidl Protein Bar. Lunch: Globus Johannisbeeren Erntefrisch Tiefgefroren, Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Cocktailtomaten, Bio Spaghetti, Hähnchenbrust, Bonduelle Kichererbsen , Putenbrust Fleisch, Aldi Bihunsuppe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|