Weigh In record (no journal entry) for 26 January 2022
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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798 kcal
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Fat: 37.92g | Prot: 75.19g | Carbs: 37.81g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Branco, Melitta Café sem Açúcar . Lunch: Molho de Carne, Batata-Doce (sem Casca, Cozido, Fervido), Chuleta Bovina, Batatas Fritas sem Gordura. more...
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Gaining 0.1 kg a Week
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Carol Vier's Weight History
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