Weigh In record (no journal entry) for 26 January 2022
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84.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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668 kcal
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Fat: 33.07g | Prot: 9.03g | Carbs: 84.81g.
Breakfast: Мандарин, Молочная Речка Сливки 33%, Банан, Увелка Крупа Кукурузная, Простоквашино Масло Сливочное 72,5%, Now Foods Ультра Омега-3, Домашенька Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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zinchenkoea's Weight History
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