Weigh In record (no journal entry) for 26 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2022:
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1014 kcal
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Fat: 22.31g | Prot: 42.06g | Carbs: 167.75g.
Breakfast: Canela, Suco de Mamão, BeijuBom Massa Pronta para Tapioca, Ovo, Yoki Aveia em Flocos, Banana Caturra. Lunch: Coxa de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Couve Refogada, Brócolis Cozido. Snacks/Other: Ameixas, Qualitá Uva Niagara. more...
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Carla Ferreira Oliveira's Weight History
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