Weigh In record (no journal entry) for 26 January 2022
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1014 kcal
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Fat: 10.27g | Prot: 77.51g | Carbs: 150.55g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Tacchino Arrosto. Lunch: Trevisan Gallette di Mais Biologiche, Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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