Weigh In record (no journal entry) for 26 January 2022
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141.9 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1246 kcal
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Fat: 45.63g | Prot: 33.16g | Carbs: 172.49g.
Elevenses: Asda Pork Pie. Dinner: Lettuce Salad with Assorted Vegetables, Homemade Pizza. Snacks/Other: Coca-Cola Coca-Cola (Can), McDonald's Chocolate Milkshake (Medium). more...
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Losing 0.6 kg a Week
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nitaigotthis's Weight History
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