Weigh In record (no journal entry) for 26 January 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1342 kcal
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Fat: 42.10g | Prot: 40.03g | Carbs: 197.34g.
Breakfast: Biedronka Chleb Żytni na Naturalnym Zakwasie. Lunch: Real Thai Mleczko Kokosowe, Freshona Passata di Pomidoro, Pomidor Malinowy, Kujawski Olej (10g), Sonko Ryż Biały, Sante Soczewica Czerwona, Cebule, Kalafior. Snacks/Other: Sernik. more...
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Gaining 1.4 kg a Week
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Glutenowa Ola's Weight History
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