Weigh In record (no journal entry) for 26 January 2022
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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840 kcal
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Fat: 44.60g | Prot: 26.30g | Carbs: 82.22g.
Breakfast: Сосиски Молочные, Кофе с Молоком и Сахаром. Lunch: Сосиски Молочные, Nordic Гречневые Хлопья. more...
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Losing 1.8 kg a Week
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Tancha32's Weight History
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