Weigh In record (no journal entry) for 26 January 2022
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69 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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258 kcal
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Fat: 7.21g | Prot: 14.39g | Carbs: 33.92g.
Breakfast: Tirol Queijo Mussarela (18g), Pif Paf Presunto, Visconti Pão de Forma Tradicional, Café com Açúcar. more...
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Losing 0.1 kg a Week
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Cleide clara's Weight History
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