Weigh In record (no journal entry) for 27 May 2014
|
52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 13.82g | Prot: 29.10g | Carbs: 165.33g.
Lunch: Pommes (sans Peau), Florette Radis, Concombre (Pelé), Tomates, Salade Verte. Dinner: LU Petit Beurre, Mars Barres Glacées , Gerblé Galette de Maïs, Poulain Ligne Gourmande, Yoplait Panier de Yoplait 0%, Pommes (sans Peau), Banane, d'Aucy Betteraves Rouges Assaisonnées en Dés, Florette Radis, Concombre (Pelé), Endive. Snacks/Other: Pommes (sans Peau), Candia Lait Écrémé Silhouette. more...
|
|
1936 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 4 hours, Resting - 3 hours, Sleeping - 13 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|