Weigh In record (no journal entry) for 26 January 2022
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105.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2207 kcal
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Fat: 64.03g | Prot: 58.39g | Carbs: 239.22g.
Breakfast: Ambrosoli Golden Nuss, Té Endulzados con Edulcorante de Bajas Calorías, Huevo Revuelto, Sal Marina, Natura Aceite de Maravilla. Lunch: Lentejas Cocidas, Quinoa (Cocida), Tomates, Sal, Vivo Jugo en Polvo, Durazno, Plátano, PF Choricillo Cocktail. Dinner: Vivo Jugo, Ambrosoli Golden Nuss, Hellmann's Ketchup, Tika Chiloe, Evercrisp Doritos Sabor Queso, Becker Cerveza. Snacks/Other: Lider Maní, Pasas, Almendras, Frutillas, Colun Yoghurt Protein Plus Frutilla Plátano, Naranjas. more...
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Losing 0.4 kg a Week
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raquelnefer's Weight History
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