Weigh In record (no journal entry) for 26 January 2022
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84.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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904 kcal
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Fat: 18.69g | Prot: 119.45g | Carbs: 63.51g.
Breakfast: Consum Queso de Untar Light, Hacendado Pechuga de Pavo Finas Lonchas, Mercadona Pan Tostado Integral. Lunch: Hacendado Pan Aceite de Oliva, Caracoles, Crema de verduras y merluza. Dinner: Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Nestlé Lindahls Platano y Nueces. more...
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Losing 2.1 kg a Week
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estefy5194's Weight History
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