Weigh In record (no journal entry) for 26 January 2022
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112.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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885 kcal
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Fat: 17.16g | Prot: 77.07g | Carbs: 126.66g.
Lunch: Lidl Gerookte Spekreepjes, AH Goudse Kaas Jong Belegen 30+, Witte Champignons (Geroerbakt), Spitskool. Dinner: Tomaten, AH Gesneden Uien, Courgette, AH Grote Garnalen. Snacks/Other: Bosbessen, Aardbeien. more...
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Losing 0.7 kg a Week
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neetakirpal's Weight History
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