Weigh In record (no journal entry) for 26 January 2022
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79.6 kg
Lost so far: 8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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718 kcal
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Fat: 52.82g | Prot: 30.70g | Carbs: 30.03g.
Breakfast: Кофе с Молоком, Свитлогорье Сырок Творожный Глазированный, Красные Помидоры, Огурец (с Кожурой), Колбаса Докторская, Жареное Яйцо. more...
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Gaining 0.0 kg a Week
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