Weigh In record (no journal entry) for 26 January 2022
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65.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1238 kcal
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Fat: 49.22g | Prot: 53.34g | Carbs: 143.31g.
Breakfast: Amandes, Lidl Sirop d’agave Bio, Lidl Fruits Rouges Surgelés, Bjorg Lait d’Amande sans Sucres Ajoutés, Crownfield Flocons D’Avoine Complète Bio. Lunch: Clémentines, Envia Yaourt Brassé Fruits Mixés , Oeuf Mollet, Patate Douce, Auchan Avocat, Tomates Cerises, Notre Jardin Mâche. Dinner: Tartare Marque Ail et Fines Herbes, Champignons, Patate Douce, Tomates Cerises, Saint Alby Blanc de Poulet, Florette Mâche. Snacks/Other: Nestlé After Eight. more...
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Losing 0.4 kg a Week
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chachoux229's Weight History
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