Weigh In record (no journal entry) for 26 January 2022
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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933 kcal
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Fat: 27.14g | Prot: 52.59g | Carbs: 116.90g.
Breakfast: Glück Erdbeermarmelade, Banane, Ja! Vollkorn Toastbrot , Kerrygold Extra Ungesalzen. Lunch: Frisch & Lecker Schweinebraten in Bratensauce, Dazu Rotkohl und Kartoffeln. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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