Weigh In record (no journal entry) for 26 January 2022
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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506 kcal
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Fat: 14.15g | Prot: 32.21g | Carbs: 63.14g.
Breakfast: Banane, Farine de Coco, Oeuf. Lunch: Petit Navire Thon Entier au Naturel Albacore, Bonduelle Maïs. more...
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Losing 7 kg a Week
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