Weigh In record (no journal entry) for 26 January 2022
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93.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1158 kcal
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Fat: 93.28g | Prot: 68.56g | Carbs: 8.92g.
Breakfast: Hacendado Jamón Serrano, Eroski Queso de Untar Natural, Eroski Nueces sin Cáscara , Eroski Nata UHT para Montar , ElPozo Jamón Cocido Extra 1954. Lunch: Valor Cacao Puro en Polvo Desgrasado, Eroski Nata UHT para Montar. Snacks/Other: Eroski Queso de Untar Natural, Hacendado Jamón Serrano, ElPozo Jamón Cocido Extra 1954. more...
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Losing 1.4 kg a Week
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gorrionajr's Weight History
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