Weigh In record (no journal entry) for 26 January 2022
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87.6 kg
Lost so far: 19.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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635 kcal
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Fat: 35.79g | Prot: 32.77g | Carbs: 45.36g.
Breakfast: Кофе с Молоком, Форель Слабосоленая, Сыр Российский, Атяшево Колбаса Вареная Докторская, Сливочное Масло, Хлеб Бородинский. Lunch: Салат Овощной со Сметаной, Макароны по Флотски. more...
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Gaining 1.4 kg a Week
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Светлана Путренкова's Weight History
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