Weigh In record (no journal entry) for 26 January 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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420 kcal
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Fat: 17.67g | Prot: 20.24g | Carbs: 47.73g.
Breakfast: Капучино, Апельсин, Вареное Яйцо. Lunch: Поджаренный Белый Хлеб, Борщ. Dinner: Капучино. more...
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Losing 10.5 kg a Week
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Iza_hudeet_'s Weight History
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