Weigh In record (no journal entry) for 26 January 2022
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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517 kcal
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Fat: 27.16g | Prot: 9.09g | Carbs: 59.74g.
Breakfast: Меркурий Торт Пьяная Вишня, Клевер Молоко 6%. more...
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Losing 7 kg a Week
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