Weigh In record (no journal entry) for 26 January 2022
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62.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1392 kcal
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Fat: 55.75g | Prot: 53.65g | Carbs: 173.80g.
Breakfast: Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Davert Hanfsamen, Mandeln, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Pizza Selbstgemacht, Thermomix Kürbissuppe mit Kokosmilch. Dinner: Honig, Mandarine, Brokkoli, Gefrorene Brombeeren, Arla Skyr Natur, Blaubeeren. Snacks/Other: Aldi Dominosteine, Emil Reimann Dresdner Stollen. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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