Weigh In record (no journal entry) for 26 January 2022
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92 kg
Lost so far: 23.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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614 kcal
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Fat: 28.31g | Prot: 59.49g | Carbs: 27.78g.
Breakfast: Приготовленный Лук, Жареное Яйцо без Жира, Леовит Капуччино. Lunch: Печень Куриная Жареная. Dinner: Сырники Домашние. more...
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Losing 8.4 kg a Week
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w.Valya.w's Weight History
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