Weigh In record (no journal entry) for 26 January 2022
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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600 kcal
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Fat: 16.94g | Prot: 29.99g | Carbs: 80.18g.
Breakfast: Uno Çok Tahıllı Ekmek, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Unique Uniq2go Power, Ülker Şeker İlavesiz %52 Bitter Çikolata. more...
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Gaining 2.1 kg a Week
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